Escape Maladaptive Daydreaming, Depersonalization, Anxiety
& More For Good
Hi, I'm Rumzi. If you're stuck in maladaptive daydreaming cycles, trapped in depersonalisation and anxiety, or exhausted from therapy that hasn't worked, I understand, because I've been there myself.
Maybe your therapist didn't understand your symptoms. Maybe you're from a culture where mental health is dismissed, or your therapist never grasped your background or family expectations. I get it, and I can help bridge that gap.
I recovered from over 10 years of depersonalisation, maladaptive daydreaming, anxiety, depression and digital addictions, without medication. Now I help others do the same, through my YouTube channel and 1-on-1 coaching that builds real understanding of your own mind and the inner strength to recover.
Work With Me: 1-on-1 Mental Health Coaching
If you are ready to move beyond managing symptoms and want to address what is truly driving them, my coaching gives you the practical tools and clarity needed for real progress and recovery. You will learn why your symptoms occur, ways to reduce their frequency and impact, and how to sit with challenging emotions safely. My 5 session Deep Dive Coaching also provides you with deeper support with a customised routine, weekly calls, and direct email support between calls, so you will have continuous guidance to support lasting recovery. Email coaching is also available for those who prefer it.
Email Coaching
If live video calls are not what you need right now, email coaching gives you a dedicated space to work through your symptoms, such as depersonalisation, anxiety, maladaptive daydreaming and more, at a pace that feels manageable. You can take all the time you need to write out your thoughts, describe what you are experiencing, and ask specific questions without any pressure. In return, you will receive detailed, practical insights, personalised guidance, and a clearer understanding of what is driving your symptoms, allowing you to implement real changes step by step.
Email Coaching Terms & Conditions https://www.rumziyousef.com/email-coaching-policy
You will receive 3 email responses containing detailed, practical insights, personalised guidance, and a clearer understanding of what is driving your symptoms, allowing you to make real changes step by step towards recovery. The email responses will be sent to you within 48 hours based on your frequency of replying, for up to one week. After you buy your package I will email you directly.
You will receive 5 email responses containing detailed, practical insights, personalised guidance, and a clearer understanding of what is driving your symptoms, allowing you to make real changes step by step towards recovery. The email responses will be sent to you within 48 hours based on your frequency of replying, for up to two weeks. After you buy your package I will email you directly.
You will receive 10 email responses containing detailed, practical insights, personalised guidance, and a clearer understanding of what is driving your symptoms, allowing you to make real changes step by step towards recovery. The email responses will be sent to you within 48 hours based on your frequency of replying, for up to four weeks. After you buy your package I will email you directly.
Testimonials
Big improvements in 5 weeks across 5 sessions
M.I. shares where he was before starting my deep dive coaching, what the experience was like, and the strategies that helped him improve his maladaptive daydreaming. (Name anonymised at client's request.)
Join 9000+ Subscribers On YouTube
See Why 9000+ People Trust My Approach to Mental Health Recovery
These videos show the real insights that helped me overcome 10+ years of depersonalization, maladaptive daydreaming, depression, anxiety and other issues and why traditional therapy often misses the mark.
Watch below to understand what makes my approach different. Find solutions to your specific struggles and explore 40+ recovery videos on my YouTube channel Mental Health Power.
Free Webinar
I was invited to take part in a webinar with the International Society of Maladaptive Daydreaming
I discuss in detail how I recovered from 10 years of maladaptive daydreaming with no medication
Watch the free webinar below, my part starts at around 8:41:
Podcast on Maladaptive Daydreaming
I was invited to speak on the podcast About M.E A Spoonful of Recovery, where we discussed maladaptive daydreaming recovery, video game and social media addiction, parasocial relationships and limerence, mental health stigma and AI's emerging impact on mental health. Click the link below to listen! Note: You do not need a Spotify account to listen.
What My Viewers Are Saying
